Anxious Mind Meditation
Podcast: Mindful In Minutes MeditationPublished On: Sun Jan 29 2023
Description: This guided meditation is designed to help you quiet your mind, and quell those anxious thoughts. This practice allows you to slow down, and detach yourself from these thoughts. This meditation works with breath, body, and guided visualization.2023 Retreats (Only a few spots left!)Ignite Your Passion PortugalApril 29- May 4https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/Use code MINDFUL to save $100 on this retreatLet's ConnectEmail Kelly your questions at info@yogaforyouonline.comFollow Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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