Podcast:Mindful In Minutes Meditation Published On: Sun Aug 27 2023 Description: This 10 minute concentration meditation is an exercise from Mindful in Minutes Meditation For The Modern Family. In this practice you will have to focus and dial in with two different concentration breath techniques.Join MIM on Patreon hereOrder Meditation For The Modern FamilyMeditation TT40-Hour Meditation Teacher Training is now open for enrollmentLearn more and enroll hereLet's ConnectEmail Kelly your questions at info@yogaforyouonline.comFollow Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.