Relax After A Long Day Meditation
Podcast: Mindful In Minutes MeditationPublished On: Sun Apr 23 2023
Description: Do you ever have a long day that you need to relax after? This 11 minute guided meditation will help you soothe your nervous system, and quiet the mind after a long and stressful day behind you.Join MIM on Patreon herePre-order Kelly's Book hereVirtual 2-day Trainings2-Day Restorative Yoga TT May 20-21 Learn more and enroll here2-Day Yoga Nidra TT July 8-9 Learn more and enroll hereJourney Within Mindfulness Retreat w/ Jina Seer (2 spots left!)June 1-4https://startyouradzenture.com/retreat/bc-june-01-04-2023/Use code MINDFUL to save $100 on these retreatsLet's ConnectEmail Kelly your questions at info@yogaforyouonline.comFollow Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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