115 - Unhooking Habitual Patterns
115 - Unhooking Habitual Patterns  
Podcast: Secular Buddhism
Published On: Sun Nov 10 2019
Description: What are the things that hook us? In our quest to understand ourselves and to become a better whatever we already are, it’s extremely beneficial to be capable of recognizing our attachments and knowing what it is that hooks us.Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching. Hosted on Acast. See acast.com/privacy for more information.