The Autoimmune Wellness Podcast Episode #17: Encore – The AIP Evolved Manifesto Part I
The Autoimmune Wellness Podcast Episode #17: Encore – The AIP Evolved Manifesto Part I  
Podcast: The Autoimmune Wellness Podcast
Published On: Mon Nov 07 2016
Description: This post contains affiliate links. Click here to see what that means!In order to support our blogging activities, we may receive monetary compensation or other types or remuneration for our endorsement, recommendation, testimonial, and/or link to any products or services from this blog. That being said, we only promote authors, products, and services that we wholeheartedly stand by! We are so grateful for all your positive feedback and interest in our very first podcast season! We created this podcast as a free resource to accompany our new book,The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #17: Encore – The AIP Evolved Manifesto Part I is a fun chat with our AIP blogging community friends from all over the globe. We take a few minutes to chat with ten different bloggers on one point each from our AIP Evolved Manifesto. They share with us how they have lived out that particular tenant in their own healing journeys. This encore episode is for you if you like “real life” perspectives on AIP and/or you want to virtually be introduced to some of your favorite bloggers. If you’d like to share how you have lived out a tenant of the manifesto, please share in the comments here. Obviously, we are big fans of learning how folks everywhere are restoring their health using AIP. How to listen: If you’d like to have our podcasts sent directly to your device, subscribe on iTunes or Stitcher! If you’d like to download the .mp3, you can do so by following this link. If you’d like to play the episode right now in your browser, use the player below! Show Notes: 0:00 Intro 1:20 Welcome to the encore episode-Part I AIP Evolved Manifesto 5:09 Alaena shares on Point #1: Trust your intuition.   Diagnosis: Hashimoto’s Thyroiditis Website: Grazed and Enthused Book: The Healing Kitchen 9:03 Joanna shares on Point #2: Embrace the template. Diagnosis: Hidradenitus Suppurativa Website: Joanna Frankham 15:03 Eileen shares on Point #3: Information is power. Diagnosis: Rheumatoid Arthritis Website: Phoenix Helix Podcast: Phoenix Helix Podcast Book: A Simple Guide to the Paleo Autoimmune Protocol 19:16 Erin shares on Point #4: Start simple. Diagnosis: Psoriasis, Psoriatic Arthritis and Raynaud’s Disease Website: Enjoying This Journey 23:55 Astrid shares on Point #5: Take it slow. Diagnosis: Ulcerative Colitis Website: Heal Me In The Kitchen 27:30 Dora shares on Point #6: Food is your friend. Diagnosis: Grave’s Disease Website: Provincial Paleo Ebook: The Little Cookbook of Gluten-Free Waffles 30:49 Bethany shares on Point #7: Set yourself up for success. Diagnosis: Uveitis, Spondyloarthritis, Endometriosis Website: Adventures in Partaking Ebook: AIP Safari 33:23 Kate shares on Point #8: Be a nutrient-seeker. Diagnosis: Hypothyroidism and Raynaud’s Disease Website: Healing Family Eats 36:54 Jo shares on Point #9: Food over supplements. Diagnosis: Psoriasis Website: Comfort Bites Ebooks: Simple Autoimmune Paleo Comfort Food and Spice 40:04 Kat shares on Point #10: Don’t diet “harder.” Diagnosis: Psoriasis, Psoriatic Arthritis, and Endometriosis Website: The Primordial Table 43:20 Outro Wait–before you go! If you enjoyed the podcast, would you mind leaving us a review in iTunes? This helps introduce our work to a new audience as we climb the ranks in their system. The Autoimmune Wellness Podcast is a complimentary resource to our new book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Support us in our mission to revolutionize how autoimmune disease is viewed and treated by ordering your copy today! Order your copy: <a...