The Autoimmune Wellness Podcast Episode #18: Encore – The AIP Evolved Manifesto Part II
The Autoimmune Wellness Podcast Episode #18: Encore – The AIP Evolved Manifesto Part II  
Podcast: The Autoimmune Wellness Podcast
Published On: Mon Nov 14 2016
Description: This post contains affiliate links. Click here to see what that means!In order to support our blogging activities, we may receive monetary compensation or other types or remuneration for our endorsement, recommendation, testimonial, and/or link to any products or services from this blog. That being said, we only promote authors, products, and services that we wholeheartedly stand by! We are so grateful for all your positive feedback and interest in our very first podcast season! We created this podcast as a free resource to accompany our new book,The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #18: Encore – The AIP Evolved Manifesto Part II is another fun chat with our AIP blogging community friends from all over the globe. We take a few minutes to chat with ten different bloggers on one point each from our AIP Evolved Manifesto. They share with us how they have lived out that particular tenant in their own healing journeys. Once again, this encore episode is for you if you like “real life” perspectives on AIP and/or you want to virtually be introduced to some of your favorite bloggers. If you’d like to share how you have lived out a tenant of the manifesto, please share in the comments here. Obviously, we are big fans of learning how folks everywhere are restoring their health using AIP. How to listen: If you’d like to have our podcasts sent directly to your device, subscribe on iTunes or Stitcher! If you’d like to download the .mp3, you can do so by following this link. If you’d like to play the episode right now in your browser, use the player below! Show Notes: 0:00 Intro 1:29 Welcome to the encore episode — Part II AIP Evolved Manifesto 3:26 Emma shares on Point #11: Seek help.   Diagnosis: Rheumatoid Arthritis, Chronic Lyme Disease, Chronic Fatigue Syndrome Website: The Bacon Mum 8:04 Maria shares on Point #12: Test, don’t guess. Diagnosis: Hashimoto’s Thyroiditis Website: Zesty Paleo 12:48 Sarah shares on Point #13: Be skeptical. Diagnosis: Hashimoto’s Thyroiditis, Fibromyalgia, Lichen Planus, Psoriasis Website: The Paleo Mom Podcast: The Paleo View Books: The Paleo Approach, The Paleo Approach Cookbook, The Healing Kitchen 15:36 Sophie shares on Point #14: Strive for balance. Diagnosis: Hashimoto’s Thyroiditis Website: A Squirrel In The Kitchen Book: Simple French Paleo 19:08 Bre’anna shares on Point #15: Support is crucial. Diagnosis: Hashimoto’s Thyroiditis and Celiac Website: He Won’t Know It’s Paleo Books: He Won’t Know It’s Paleo, Holiday On The Autoimmune Protocol   23:10 Kerry shares on Point #16: Reframe the negatives. Diagnosis: Hashimoto’s Thyroiditis and Celiac Website: Emotional Autoimmunity  27:34 Jaime shares on Point #17: Practice gratitude. Diagnosis: Crohn’s Disease Website: Gutsy By Nature 31:29 Martine shares on Point #18: Eyes on your own journey. Diagnosis: Crohn’s Disease Website: Eat Heal Thrive 36:30 Alexandra shares on Point #19: Health before image. Diagnosis: Polycystic Ovarian Syndrome Website: Don’t Eat the Spatula 39:45 Rory shares on Point #20: Vibrant health is a lifelong journey. Diagnosis: Rosacea, Occular Rosacea, Small Intestine Bacteria Overgrowth (SIBO) Website: The Paleo PI 44:29 Outro Wait–before you go! If you enjoyed the podcast, would you mind leaving us a review in iTunes? This helps introduce our work to a new audience as we climb the ranks in their system. The Autoimmune Wellness Podcast is a complimentary resource to our new book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Support us in our mission to revolutionize how autoimmune disease is viewed and treated by ordering your copy today! Order your...