151. Finding Your Energy Drains and Brutal Self Care
151. Finding Your Energy Drains and Brutal Self Care  
Podcast: Oh Crap with Jamie
Published On: Thu Oct 05 2023
Description: Today, we’ll start with a few more autumnal things, especially cozy food like braising. We’ll also talk about what little things we can do to plug up our own energy drains. One way to do that is brutal self care. In these early childhood days…you are in the thick of it. Self care isn’t necessarily pretty at this stage but more about making your life evenly paced and easier. Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU   Oh Crap! I Have A Toddler -  https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738   Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki?  Learn more about your ad choices. Visit megaphone.fm/adchoices