163: Capacity and Me Falling Apart
163: Capacity and Me Falling Apart  
Podcast: Oh Crap with Jamie
Published On: Fri Dec 29 2023
Description: This week, we're diving into a topic close to my heart – managing capacity and setting boundaries for productivity. As we wade through the chaos of December and beyond, I share my personal journey of finding balance and offer tips to help you navigate busy times effectively. From breaking down projects into bite-sized tasks to reconsidering our relationship with social media, I spill the beans on what works for me. Setting boundaries is key, and I'm all about prioritizing self-care and personal limits to prevent burnout. Plus, forget traditional resolutions – let's talk about choosing a guiding word for the year! ⁠⁠⁠⁠⁠Jamie's Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Jamie's Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Oh Crap! I Have a Toddler