Awareness, Healing, and Stress Relief with Gary Mendelson
Podcast: Business Insider: Round Table PodcastPublished On: Wed Feb 04 2026
Description: In this conversation, Priya Sudarsanam speaks with Gary Mendelson, a health educator and owner of the Massage Garage, about the importance of listening to our bodies and understanding pain. Gary shares his journey into massage therapy, emphasizing the difference between traditional massage and neuromuscular therapy. He discusses the significance of preventative care, the impact of stress on our bodies, and the need to shift our narratives around pain. The conversation highlights the power of awareness, the benefits of slowing down, and practical tips for improving body awareness. Gary also shares success stories from his practice, illustrating the transformative effects of his approach to healing.
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