Dreams, nightmares and sleepwalking: What can happen while we sleep, with Antonio Zadra, PhD
Dreams, nightmares and sleepwalking: What can happen while we sleep, with Antonio Zadra, PhD  
Podcast: Speaking of Psychology
Published On: Wed Dec 18 2024
Description: Our dreams can be exhilarating, surprising, terrifying, even mundane. But where do they come from and what, if anything, do they mean? Dream researcher Antonio Zadra, PhD, talks about why some people remember their dreams vividly while others don’t remember them at all; whether exploring dreams can offer insight into our waking lives; why nightmares happen and effective treatments for problematic recurring nightmares; understanding lucid dreaming and sleepwalking; and more. Learn more about your ad choices. Visit megaphone.fm/adchoices