Ep. 132: Screen Time & Mental Health with Debbie Steinberg Kuntz
Ep. 132: Screen Time & Mental Health with Debbie Steinberg Kuntz  
Podcast: The Baffling Behavior Show {Parenting after Trauma}
Published On: Tue May 09 2023
Description: In this episode, you’ll learn:Healthy use and overuse when it comes to screen timeConsuming screen time with mindful intentionality Helpful tips for transition time away from screensPower with instead of power over and having collaborative conversationsWhat do we do now that the screens are turned off?Screen Time & Mental Health SummitThe Bright & Quirky Screen Time & Mental Health Summit runs May 15 - 19. CLICK HERE to register for FREE!Resources mentioned in this podcast:The Good Life by Robert Waldinger Atomic Habits by James ClearFacebook: https://www.facebook.com/brightandquirky Instagram: https://www.instagram.com/brightnquirky/Read a summary or the full transcript at: RobynGobbel.com/screentimeThe Guided Journal will ship to your mailbox on September 21 2026 if you pre-order NOW!You can pre-order anywhere you buy books online. If you'd like a personalized signed copy, pre-order from my local independant book store!Lots of pre-order options, including my local bookstore, and a way to pre-order in bulk (5 or more) and receive a BIG discount at RobynGobbel.com/GuidedJournal If you pre-order TWO or more copies of the new Guided Journal for Raising Kids with Big, Baffling Behaviors, you'll get a FREE ticket for Baffling Behaviors LIVE in Richmond, VA!  A four-hour training for parents and caregivers- plus you'll get lunch, snacks, coffee, and some great take-home materials.You can also SPONSOR this event! Help my team and I really nurture and care for burned out parents.RobynGobbel.com We are waiting to read your application for the Baffling Behavior Training Institute's Immersion Program for Professionals! RobynGobbel.com/immersion for every detail about the program you could be curious about!  Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)