EP 223: What a Trigger REALLY Is
EP 223: What a Trigger REALLY Is  
Podcast: The Baffling Behavior Show {Parenting after Trauma}
Published On: Tue May 27 2025
Description: Have you ever freaked out at your child and then later thought, “Where did that come from?” Yup, that’s being triggered!In this episode, we’ll unpack the neuroscience behind why we get triggered, what memory processing has to do with it, and how to find your way back to presence and connection.In this episode, you’ll learn:The anatomy of a triggerWhat’s actually happening in your brain when the past takes over the presentWhat to do next- how to help your owl brain come back and parent in the here-and-nowResources mentioned in this podcast:All Behavior Makes Sense {EP 198}Trauma, Memory & Behavior: Part 1 {EP 90}Trauma, Memory, Behavior video series Read the full transcript at: RobynGobbel.com/triggerLet's hang out this summer at two different trainings for professionals!Therapy with Kids with Big, Baffling Behaviors- June 1 & 2 in Syracuse, NY RobynGobbel.com/NYPresence in Practice- July 15, 16, & 17 in Rockford, MI (outside Grand Rapids) RobynGobbel.com/Michigan2026 :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)