How To Use Technology and Not Lose Our Minds
How To Use Technology and Not Lose Our Minds  
Podcast: Chasing Life
Published On: Fri Sep 26 2025
Description: Is delegating tasks and even thinking to digital devices making us lose our minds, or at least some brain function? Dr. Sanjay Gupta and neuroscientist Baroness Susan Greenfield, Oxford University professor and author of “Mind Change: How Digital Technologies Are Leaving Their Mark on Our Brains,” discuss and debate how screen time might be impacting our human connections and own cognitive abilities. Plus, Greenfield gives us three ways to reclaim our digital independence.  Producer: Sofía Sánchez Medical Writer: Andrea KaneShowrunner: Amanda SealySenior Producer: Dan BloomTechnical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices