OCD isn't Obvious
OCD isn't Obvious  
Podcast: Pete Vs Anxiety!!!!!
Published On: Mon Aug 17 2026
Description: The conversation delves into Mia Mason's personal journey with OCD and anxiety, her experience with writing and illustrating a book on the topic, and the challenges she faced in sharing her struggles with OCD. Mia shares insights into her treatment journey, the impact of OCD on her social interactions, and the importance of managing OCD while seeking support from loved ones. The conversation covers topics such as navigating dating with OCD, coping strategies, artistic expression, visualizing mental health through art, music as a reflection of mental health, and breaking the stigma of mental health. Mia shares her experiences and insights, providing valuable perspectives on living with OCD and anxiety.TakeawaysOCD and anxiety can have a significant impact on an individual's life.Sharing personal struggles with OCD can be challenging but can also lead to positive outcomes. Navigating dating with OCD can be challenging, requiring understanding and patience from both parties.Artistic expression and creativity can serve as coping mechanisms for managing anxiety and OCD.Chapters00:00 Introduction and Guest Introduction01:27 Discovering OCD and Anxiety02:32 Understanding OCD03:53 Personal Experience with OCD07:35 Challenges of Releasing a Book on OCD08:47 Writing and Illustrating the Book09:27 Seeking Treatment for OCD10:26 Sharing Personal Struggles with OCD16:09 Managing OCD and Seeking Support17:43 Sharing Personal Struggles with OCD (Continued)21:08 Navigating Dating with OCD22:50 Coping Strategies and Artistic Expression25:37 Using Art to Cope with Anxiety and OCD27:06 Visualizing Mental Health Through Art35:58 Music as a Reflection of Mental Health40:07 Breaking the Stigma of Mental Health