The Happiness Lab: Eat Like the People Who Live Happily to 100
The Happiness Lab: Eat Like the People Who Live Happily to 100  
Podcast: The Dan Buettner Podcast
Published On: Thu Nov 27 2025
Description: Dan recently joined Dr. Laurie Santos, Professor of Psychology and Head of Silliman College at Yale University, for an episode of her podcast, The Happiness Lab. On The Happiness Lab, Dr. Santos shares the latest scientific research and surprising and inspiring stories that will change the way you think about happiness and what it means to be truly happy. In this episode, Dan shares how to eat like the people who live happily and healthily into their 80s, 90s and beyond and what Blue Zones inhabitants can teach us about food, culture, and longevity. Find The Happiness Lab wherever you get podcasts. Link: lnk.to/THLDan See omnystudio.com/listener for privacy information.