Podcast:Self Care Club Published On: Mon Oct 16 2023 Description: On todays show, Lauren and Nicole try out Cranio-sacral therapy; a form of alternative and complementary therapy that focuses on manipulating and balancing the craniosacral system. It’s based on the belief that gentle manipulation of these structures can promote the body's natural healing ability and overall well-being. Will this alternative treatment be a treat or a step too far? Tune in to find out... For more information visit CCST - Centre for Cranio-Sacral Therapy at www.ccst.co.uk If you like what we do here and want to be part of the club, come follow us at all our channels For our exclusive merch - https://self-care-club.myspreadshop.co.uk/ Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet.