The Epilogue Show - Self Compassion
The Epilogue Show - Self Compassion  
Podcast: Self Care Club
Published On: Fri Mar 03 2023
Description: In this weeks epilogue show Lauren and Nicole chat about how they are getting on after their week of self compassion - (spoiler alert: they are both still shockingly awful at it) Special guest Zoe Blaskey returns to the club to give the listeners their Challenge of the Week and Tik Tok beauty trends are all the rage in the Welllness Newsflash - period blood face masks anyone? To find out more about Zoe Blaskey and her work pls go to https://www.motherkind.co/ If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group  Facebook https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet.