In the club - Ruari Fairbairns on being sober curious
In the club - Ruari Fairbairns on being sober curious  
Podcast: Self Care Club
Published On: Sun Jan 22 2023
Description: In this In The Club special you can hear the full interview with Ruari Fairbairns all about being sober curious. We talk through the reasons why people turn to alcohol and how to break those habits. Ruari quit drinking and it fundamentally changed his life. Together with his colleague they decided to create something to change the peer pressure around giving up drinking. They found a community of people and One Year No Beer was launched in 2016. There is now a book, a podcast and a community to support anyone and everyone to live an alcohol free life. You can find more about Ruari and the work he does here:https://www.oneyearnobeer.com If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group  Facebook https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram- https://www.instagram.com/selfcareclubpod/ YouTube- https://youtube.com/c/SelfCareClub TikTok- https://vm.tiktok.com/ZMLnXyS1S/ Email-  hello@theselfcareclub.co.uk  Website- www.theselfcareclub.co.uk   Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet.