The Anxiety Files, Vol. 1: Courage and Avoidance
Podcast: BewilderedRating: Explicit Published On: Wed May 31 2023
Description: Anxiety is like breathing for Martha and Rowan…maybe it is for you too? If so, you are sooo not alone! All over the world, anxiety is skyrocketing, and Martha and Ro are exploring this subject in depth over a series of special Bewildered episodes they’re calling The Anxiety Files. While the culture's "solution" to anxiety is to avoid discomfort, avoidance only shrinks our world, not our anxiety. But by using courage we can expand our comfort zones—and our lives. To learn how, don't miss the full episode!See omnystudio.com/listener for privacy information.
The note was deleted
The note was saved
Your message was sent