S.M.A.R.T.-Performance Podcast with Dr. Angela Kerek focused on developing a positive mindset!
Podcast: S.M.A.R.T. Performance "A Leaders Blueprint to Sustainable Success!"Published On: Wed Mar 04 2026
Description: SummaryIn this insightful interview, Dr. Angela Kerek shares her journey from professional tennis and law to becoming a startup founder and mindset coach. Discover how training your mindset can lead to positive environmental impact through innovative apps that encourage movement and sustainability. keywordsmindset, environmental impact, sustainability, startup, fitness, mental training, plastic reduction, tree planting, app, personal growth key topicsMindset training as a habitThe connection between physical activity and environmental impactUsing technology to promote sustainability guest nameDr. Angela Kerek key frameworksHabit FormationReframing Limiting Beliefs action itemsPractice 15 minutes of mindset training dailyDownload the Active Giving app and set personal environmental goalsJoin the 21-day email training for mindset and impactTitlesFrom Tennis to Tech: How Mindset Training Can Save the PlanetThe 15-Minute Habit: Transform Your Mind and Environment sound bites"Habits in thinking can be trained""Make a positive footprint on the environment""It’s never too late to revamp your life"Chapters00:00 Introduction to the Podcast and Guest00:45 Guest Background: From Tennis to Law to Startup01:41 What Is Mindset and Why Is It Important?02:11 Training the Mind Like Training the Body04:27 How Long Does It Take to Rewire the Mind?05:53 Reframing Limiting Beliefs06:38 The Power of Habit in Mindset Change07:33 Guest’s Career Pivot and Personal Growth11:35 Introducing the Eco-Friendly App and Its Mission13:08 Connecting Physical Movement to Environmental Impact17:08 Partnering for Tree Planting and Plastic Removal19:01 Final Thoughts: It’s Never Too Late to Start resourcesAngela Kerek Website - https://www.angelakerreg.comActive Giving App - https://activegiving.de guest linksWebsite - https://www.angelakerreg.comActive Giving - https://activegiving.de
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