Episode 347: Sleep, Alcohol, Food, and Your Brain (feat. Dr. Amen)
Episode 347: Sleep, Alcohol, Food, and Your Brain (feat. Dr. Amen)  
Podcast: Becoming Something with Jonathan Pokluda
Published On: Mon Nov 24 2025
Description: In this episode we talk with world renown Brain expert, Dr. Amen. He gives insights on how to live in a way that your brain will like! Healthy brains lead to healthier lives!