You are Peeing All Wrong - The Bathroom Mistake 80% of People Are Making—And How It’s Wrecking Your Health
You are Peeing All Wrong - The Bathroom Mistake 80% of People Are Making—And How It’s Wrecking Your Health  
Podcast: Dr. Bob Martin Show
Published On: Mon Dec 01 2025
Description: You do it six to eight times a day without thinking—but what if you’ve been doing it wrong your entire life? Groundbreaking new research reveals that improper urination habits are behind skyrocketing rates of UTIs, pelvic floor dysfunction, and prostate problems—and the fix may be as simple as adjusting your posture on the toilet. From women unknowingly triggering infections by “hovering” to men who could sleep through the night just by sitting down, this eye-opening report exposes the silent epidemic hiding in plain sight—and the easy, science-backed ways to protect your bladder, your sleep, and your long-term health.Dr. Adam Brockman answers caller questions.