When the News, the World, and Everything is Overwhelming
Podcast: United SHE StandsPublished On: Tue May 09 2023
Description: In episode 28 of the United SHE Stands podcast, we get vulnerable and talk about what's been keeping us up at night. The news, the world, and everything has been overwhelming these days and we wanted to share our thoughts and feelings so our listeners understand they're not alone. We're in this together.Resources:Managing stress related to political change (apa.org)Coping with Socio-Political Stress | Student Health Services (bu.edu)If you purchase from any links to resources or products, the show may make a small commission. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.unitedshestands.com/subscribe
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