Food Isn’t Medicine Anymore — It’s Poison | Giovani Henry | Ep. 119
Podcast: A Healthy Point of View Podcast w/ Sam TejadaPublished On: Fri Feb 06 2026
Description: In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Giovani Henry — former U.S. Marine, U.S. Army veteran, holistic practitioner, and founder of Faith & Roots — for a raw conversation about food, faith, culture, and healing.Giovani shares his journey from growing up in Brooklyn on fast food, rice-heavy Caribbean meals, and school lunches that looked like prison food, to discovering plant-based living, holistic nutrition, and mineral restoration through sea moss.This episode breaks down:Why ultra-processed food is fueling chronic diseaseHow food can be medicine — or silent poisonThe faith-based responsibility of stewarding your bodyThe truth about rice, sugar, inflammation, and gut healthWhy minority communities are targeted with fast foodHow minerals like magnesium, potassium, and iron impact heart healthThe dangers of alcohol, processed meats, and modern dietsWhat “Renew Your Plate” really meansWhy Make America Healthy Again starts with foodGiovani also dives deep into sea moss, gut health, emotional eating, military nutrition, faith, discipline, and how honoring your health honors God.This episode is a must-watch if you care about longevity, faith, holistic health, and breaking generational cycles of disease.Giovani D. Henryhttps://www.instagram.com/therealgiovanidhenryPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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