The Best Thing to Do When You’re Upset
The Best Thing to Do When You’re Upset  
Podcast: Help Wanted
Published On: Thu Feb 12 2026
Description: Someone upset you and you wanna respond immediately. But Jason's learned that your short-term impulses rarely serve your long-term needs. Today he shares a framework that's helped him navigate moments of stress more effectively and shows you why the most satisfying response is rarely the smartest one.