My Sentiment & Notes Detox Retox with Tom Schwartz

<p><strong>Detox Retox with Tom Schwartz</strong>&nbsp;is your weekly dose of mindfulness&nbsp;<em>and</em>&nbsp;mischief. One week we dive into wellness, self-improvement, and balance — the next, we indulge in life’s pleasures like great food, travel, and a little chaos. With fun guests and real talk, it’s all about finding harmony in the contrast.</p>