Every 7 Years, Your Body Changes—Here’s Why (TCM)
Podcast: Hot Water (fka Mind Your Manners)Published On: Tue May 26 2026
Description: Sara Jane returns from China to unpack the Traditional Chinese Medicine belief that women age in 7-year cycles and men in 8-year cycles, and what that means for fertility, aging, and longevity. She also explains qi and blood flow and what gua sha marks and sweaty hands and feet reveal about the body. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices
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