What Your Spine Is Trying to Tell You — Alignment, Sleep & the Brain with Dr. Ben Shamoiel
Podcast: Hot Water (fka Mind Your Manners)Published On: Tue Mar 03 2026
Description: When Sara Jane discovers that losing the natural curve in her neck may be affecting everything from her sleep to her cycle, she sits down with chiropractor Dr. Ben Shamoiel to explore how alignment of the spine shapes the brain, nervous system, and overall health. *On April 1, Mind Your Manners becomes Hot Water – a name that better reflects our deeper conversations on Eastern wellness and tradition, even down to drinking hot water. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices
The note was deleted
The note was saved
Your message was sent