Why You’re Not Sleeping (And How to Fix It)
Why You’re Not Sleeping (And How to Fix It)  
Podcast: Hot Water (fka Mind Your Manners)
Published On: Tue Jan 20 2026
Description: Sara Jane breaks down why so many people struggle to sleep—why your body won’t power down at night, what keeps the nervous system stuck in “on” mode, and how modern habits quietly disrupt rest. Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices