Cold Drinks, Blood Sugar Spikes & the Food Mistakes Women Make
Cold Drinks, Blood Sugar Spikes & the Food Mistakes Women Make  
Podcast: Hot Water (fka Mind Your Manners)
Published On: Tue Feb 03 2026
Description: Sara Jane answers your most-asked food questions—from whether air fryers are really better than microwaves to how acid reflux, period cravings, and blood sugar imbalances are viewed in Traditional Chinese Medicine. *On April 1, Mind Your Manners becomes Hot Water – a name that better reflects our deeper conversations on Eastern wellness and tradition, even down to drinking hot water. *Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠www.antevorta.us⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices