Ep. 284: Chef AJ is Thriving in the Face of Cancer
Ep. 284: Chef AJ is Thriving in the Face of Cancer  
Podcast: PLANTSTRONG Podcast
Published On: Thu Jan 16 2025
Description: As many know, our beloved Chef AJ announced in November 2024 that she had been diagnosed with lung cancer. Shortly after that diagnosis, she agreed to come on the PLANTSTRONG Podcast– even though there were still many unknowns. Her vulnerability and resilience is a gift for all of us. Rather than retreating into silence, she has chosen to share her story and focus on thriving in the face of adversity, inspiring others who may be facing similar challenges. Throughout the conversation, AJ emphasizes:The importance of maintaining hopeHaving a robust support system Her 7 Foundations to Healing or Thriving: Faith, Family, Fitness, Food, Forgiveness, Friends, FunThe role of a whole food plant-based lifestyle in her health journey How humor has become a vital tool in coping with her circumstances even when dealing with crippling anxietyForgiveness and emotional healingThis heartfelt episode not only sheds light on the realities of living with a new diagnosis, but also serves as a beacon of hope for those navigating their own battles, reinforcing that diagnosis does not define destiny.Episode WebpageWatch the Episode on YouTubeLearn More About our 2027 Live Plant Strong Events: https://plantstrongevents.com/Our new Meal Planner is LIVE: visit https://goplantstrong.com/ and use code podcast to receive an additional $10 off an annual subscription (It’s just $69/year!) Let Us Help Your PLANTSTRONG JourneyLearn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offerFollow PLANTSTRONG and Rip Esselstynhttps://plantstrong.com/https://www.facebook.com/GoPlantstronghttps://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify