BONUS: Small Changes Net Big Results
BONUS: Small Changes Net Big Results  
Podcast: PLANTSTRONG Podcast
Published On: Wed Jan 03 2024
Description: Welcome to the PLANTSTRONG Podcast with Rip Esselstyn. We know that many of you around the world are exploring and embracing the goodness of whole, plant-based foods. Perhaps you’re motivated by the many health benefits, or you’re eating more plants for social or environmental reasons. Regardless, we at PLANTSTRONG welcome you wherever you are on your journey and hope to provide you with plenty of resources to help.We also know making profound changes can be hard and overwhelming. That’s why we're talking today about focusing on small changes, which will lead to big results. So many of us when we want to make changes or improvements in anything that we do in our life, we think that the improvements have to be grand or enormous to actually have an effect. The opposite is actually true (and way more sustainable).So don’t be caught up by the glitz and glitter of the big change. Small meaningful steps done over time with a goal in mind will lead to the big results that you want for your future self.Small changes net big results. Remember that.Join the FREE PLANTSTRONG 7-Day Challenge: https://plantstrongfoods.com/pages/plantstrong-seven-day-challengeLearn More About our 2027 Live Plant Strong Events: https://plantstrongevents.com/Our new Meal Planner is LIVE: visit https://goplantstrong.com/ and use code podcast to receive an additional $10 off an annual subscription (It’s just $69/year!) Let Us Help Your PLANTSTRONG JourneyLearn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offerFollow PLANTSTRONG and Rip Esselstynhttps://plantstrong.com/https://www.facebook.com/GoPlantstronghttps://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify