The Morning Routine That Saved My Life | Michael Chernow
Podcast:The Journey Podcast Published On: Tue Feb 17 2026 Description: In this episode of The Journey Podcast, Michael Chernow shares his full story — from childhood trauma and addiction to overdosing on heroin and completely rebuilding his life through discipline, faith, and sobriety. He opens up about the moment that forced him to change, the routine that saved his life, and what people get wrong about addiction. This is a raw conversation about rock bottom, asking for help, masculinity, love, and building a life you never thought was possible.The Journey Podcast Merchhttps://thejourneypodcast.shopEXCLUSIVE AD FREE EPISODEShttps://www.patreon.com/c/TheJourneyPodINSTAGRAMhttps://www.instagram.com/zacharycummings_https://www.instagram.com/thejourneypodcasthttps://www.instagram.com/johnscafiddijrhttps://www.instagram.com/michaelchernowTik Tok https://www.tiktok.com/thejourneypodcast__#addictionrecovery #sobriety #selfimprovement #mentalhealth #personalgrowth #discipline #habits #recovery #motivation #podcast #journeypodcast #rockbottom #transformation