Ep172 "Can You Quantify Yourself to Improve Health?" with Michael Snyder
Ep172 "Can You Quantify Yourself to Improve Health?" with Michael Snyder  
Podcast: Inner Cosmos with David Eagleman
Published On: Mon Sep 21 2026
Description: Can your smartwatch detect subtle changes before you feel them? Might a continuous glucose monitor pick up on things you didn’t know about yourself? Could a drop of blood map your future health? Why does your personal baseline matter more than a population average? Could AI decode the massive signaling networks of your body? Does seeing your own data change your behavior? Join Eagleman with Michael Snyder, Stanford professor of genetics and a pioneer in massive personal data, to understand what happens when healthcare moves from a snapshot of your body to a movie.