The #1 Reason Men Are Silently Struggling With Mental Health with Samir Mourani
The #1 Reason Men Are Silently Struggling With Mental Health with Samir Mourani  
Podcast: Robot Unicorn
Published On: Mon Oct 21 2024
Description: In this powerful episode, Scott and Jess are joined by Samir Mourani to have an open and vulnerable conversation about men's mental health. They discuss their personal experiences with anxiety, depression, and emotional breakdowns, sharing how they've worked to overcome societal pressures that discourage men from expressing emotions.A few important topics covered in the episode include:The importance of having close male friendships where you can be vulnerableHow bottling up emotions often leads to them coming out as anger laterWays to model healthy masculinity and emotional expression for childrenThe healing power of therapy, medication, and having a supportive partnerFinding hope even in the darkest moments of mental health strugglesThis raw and honest discussion aims to reduce the stigma around men's mental health and encourage listeners to seek help if they're struggling. This conversation is an uplifting reminder that no one is alone in these challenges.Hear more from Samir on Instagram.Listen to Samir’s Ted Talk “Redefining My Masculinity” here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!