The Most Underrated Anti-Aging Tool in the World (Boost Stem Cells Naturally!)
The Most Underrated Anti-Aging Tool in the World (Boost Stem Cells Naturally!)  
Podcast: The Dr. Josh Axe Show
Published On: Mon Dec 15 2025
Description: Most people think stem cells come from pricey treatments or controversial labs, but your body is already making them every single day. What if you could naturally boost that regeneration and help your tissues repair faster as you age? Watch my recent episode with Dr. Darshan Shah → https://youtu.be/SZqSakZl-Og Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe 🎧 Early Access! Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →  Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com  Discover practical steps you can take today to start healing your thyroid naturally →   DrAxeThyroidClass.com  If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com  Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://MyBloodWork.com  CONNECT WITH DR. JOSH AXE Instagram: https://www.instagram.com/drjoshaxe/ Facebook: https://www.facebook.com/DrJoshAxe/ TikTok:  https://www.tiktok.com/@thedrjoshaxeshow/ X: https://x.com/drjoshaxe/ LinkedIn: https://www.linkedin.com/in/joshaxe Website: http://thehealthinstitute.com Sign up for my newsletter: https://bit.ly/4oE9Jf3 Ask me a question: http://speakpipe.com/drjoshaxe   Links https://blog.cirm.ca.gov/2014/06/05/out-with-old-and-in-with-new-starvation/ https://www.cuimc.columbia.edu/news/fasting-refeeding-paradigm-rejuvenates-old-stem-cells https://news.mit.edu/2018/fasting-boosts-stem-cells-regenerative-capacity-0503 https://pmc.ncbi.nlm.nih.gov/articles/PMC10164224/ https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2020.00308/full https://pmc.ncbi.nlm.nih.gov/articles/PMC4542867/ https://www.stemcell.com/resveratrol-enhances-proliferation-and-osteoblastic-differentiation-in-human-mesenchymal-stem-cells-via-er-dependent-erk1-2-activation.html https://pmc.ncbi.nlm.nih.gov/articles/PMC6767769/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6891787/ https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0088916&utm https://www.nature.com/articles/s42003-023-05407-8 https://stemcellsjournals.onlinelibrary.wiley.com/doi/10.1002/stem.1620 https://pmc.ncbi.nlm.nih.gov/articles/PMC12010580/ https://stemcellnetwork.ca/stem-cells/ https://www.aboutstemcells.org/info/stem-cell-types https://link.springer.com/chapter/10.1007/978-4-431-56847-6_1 https://stemcellres.biomedcentral.com/articles/10.1186/s13287-022-03126-1 https://musecellinnovations.com/our-science/what-are-muse-cells/ https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2130724 https://www.sciencedirect.com/topics/medicine-and-dentistry/sauna https://ai.hubermanlab.com/s/jzJrWlI2 https://pmc.ncbi.nlm.nih.gov/articles/PMC10128966/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11954214/ https://pubmed.ncbi.nlm.nih.gov/16299259/ https://www.aging-us.com/article/202188/text https://pmc.ncbi.nlm.nih.gov/articles/PMC4146146/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11171912/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8625339/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9563555/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12482016/ https://www.frontiersin.org/journals/genetics/articles/10.3389/fgene.2024.1393181/full https://pmc.ncbi.nlm.nih.gov/articles/PMC10925866/ DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices