Podcast:Throttle Therapy with Katherine Legge Published On: Tue Dec 30 2025 Description: On this episode of Throttle Therapy, Katherine Legge chats with the pod’s producer, Grace, about holiday traditions, lessons learned in 2025, and what it’s like to try to organize a race schedule over the holidays. Katherine shares her fitness and racing goals for this year, as well as the list of personal goals she keeps in her journal.See omnystudio.com/listener for privacy information.