Difficult conversations, mental health and self regulation with Kim Anderson
Difficult conversations, mental health and self regulation with Kim Anderson  
Podcast: Pardon the Mess with Scarlet Hiltibidal - Christian Motherhood, Biblical Parenting, Raising Christian Kids
Published On: Thu Feb 19 2026
Description: This episode is for all moms raising kids of all seasons. My guest, Kim Anderson, is a Nashville therapist who began her career as an elementary teacher before transitioning to counseling. She is driven by a desire to support whole families through life's challenges. She is the founder of Elevate Moms, a faith community where mothers can heal, grow, and connect. This super practical episode is beyond encouraging. Kim helps us think through many difficult challenges of parenting in today’s world. She focuses on the importance of emotional regulation, attunement, and setting boundaries. Our discussion covers how to navigate difficult conversations with children, the significance of understanding mental health, and the balance between advocating for children and allowing them to develop resilience.My favorite part is when Kim encourages us to take care of our own emotional well-being to better support our children. She reminds us that being “perfect” at parenting isn’t possible. And it’s more than okay to be imperfect. I pray you will breathe a little lighter today after hearing Kim’s encouragement. Enjoy!CourtneyConnect with Pardon The Mess:Christian ParentingPardon The Mess Courtney DeFeoORDER YOUR 2026-2027 PRAYER JOURNAL NOWResources from today’s show:Connect with Kim AndersonElevate MomsFamily Room MembershipTechnology Guide (with contract)30% is “good enough” parentingUnderstanding attachment styles with David Thomas and Sissy GoffSign up for Morning MinuteI Can Only Imagine 2Disciplines of Devotion SeriesLearningRXPrefer video? This episode is on YouTube!Pardon The Mess is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out IXL and use my code TODAY for a great deal: https://www.ixl.comPrivacy & Opt-Out: https://redcircle.com/privacy