Episode 228: Key Tips For Mindful Parenting
Episode 228: Key Tips For Mindful Parenting  
Podcast: The Whinypaluza Podcast
Published On: Fri Mar 24 2023
Description: Enjoy this special presentation from the first ever Whinypaluza Ultimate Marriage & Parenting Summit!Kerry Tepedino has made her mark as a top leader in the personal development space for women. Kerry came from a hard background of low self-esteem, not believing in herself, being 45-50 pounds heavier than she is today and desperate for change. She came to a defining moment in her life where she got to decide to continue being unhappy and burned out... or find the freedom that her soul was craving. Through deep study of personal development, leadership, holistic health, nutrition, Ayurveda, yoga, meditation, and breath work, Kerry created her Sacred Self System, which helped her life go from rock bottom to where she is today... loving a life that she never thought could be possible for her. She has influenced over 150,000 people worldwide in mindset mastery, emotional mastery, loving themselves, and believing that with the proper mentorship, community and strategies... anything is possible. Listen to this insightful Whinypaluza episode with Kerry Tepedino about 7 tips for mindful parenting! Here is what to expect on this week’s show: The importance of approaching a learning situation with an open mind The power of letting go of certain “stories” and perceptions from your past, so you do not bring them into your present Investment in yourself will cause other areas in your life to improve Be mindful of what is triggering you- do your own personal development work Own Your Mistakes. Apologize when you recognize you are putting your “stuff” on others. Be a role model No one is perfect. We all do the best we can in the moment Every moment is a choice in how you act. You always have the opportunity to course correct Create a learning experience for your child from the difficult moments Know that it is ok to take a moment for yourself when you reach your limit. Know your limits. Links Mentioned: Overwhelm Guide https://onethoughtawayproject.com/overwhelm/ Connect with Kerry: Website https://onethoughtawayproject.com/ Instagram https://www.instagram.com/kerrytepedino/ Facebook https://www.facebook.com/whoiskerrytepedino/ Follow Rebecca Greene Blog  https://www.whinypaluza.com/ Book 1  https://bit.ly/WhinypaluzaBook Book 2 https://bit.ly/whinybook2 Facebook  https://www.facebook.com/whinypaluzaparenting Instagram https://www.instagram.com/becgreene5/ @becgreene5 TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom Learn more about your ad choices. Visit megaphone.fm/adchoices