475 Social Anxiety TRICK: Focus on THIS ONE THING to Instantly Feel More Confident in Groups
475 Social Anxiety TRICK: Focus on THIS ONE THING to Instantly Feel More Confident in Groups  
Podcast: Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
Published On: Wed Mar 04 2026
Description: In this episode, I share a powerful mindset shift that helps you stop performing in social situations and start connecting,  even when anxiety comes along for the ride. If social situations leave you replaying conversations for hours afterward, this episode is going to give you a completely different way to respond.