500 I Tested AI on OCD. Here Is My Exact Prompt to Make It Safe
500 I Tested AI on OCD. Here Is My Exact Prompt to Make It Safe  
Podcast: Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
Published On: Wed Aug 12 2026
Description: In this episode, I share how AI can unintentionally reinforce OCD, and how, with the right prompts and an ERP-focused approach, you can use it as a tool that supports your recovery instead of strengthening your compulsions.