517 Is This Anxiety or Intuition? (How to Know the Difference)
517 Is This Anxiety or Intuition? (How to Know the Difference)  
Podcast: Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
Published On: Fri Oct 09 2026
Description: In this episode, I talk about one of the trickiest questions people with anxiety face: How do you know whether something is anxiety or intuition? Sometimes anxiety can disguise itself as a gut feeling or a warning that something bad is about to happen, making it difficult to know whether to trust what you're feeling.