3 Steps to Own Your Morning
3 Steps to Own Your Morning  
Podcast: Harder Than Life
Published On: Mon Sep 22 2025
Description: Welcome to The Hard Reset, your Monday morning wake-up call with Kelly Siegel. In this quick-hit solo episode, Kelly drops a simple but powerful truth: the first hour of your day defines the rest of it. Whether you’re stuck in the snooze cycle or just feeling behind in life, this reset will help you take back control starting tomorrow morning. Kelly shares his personal 3-step morning routine that primes him for success in business, relationships, and mental clarity. No fluff. No 12-step checklists. Just real, actionable habits to OWN your day. Key Takeaways: 🎯 Why most people lose the day before they even get out of bed 🎯 How to stop waking up reactive and start feeling in control 🎯 Kelly’s 3 steps to reset your morning and your life 🎯 The ripple effect of winning the first hour Main Points: 00:00 Intro 00:20 The Problem with Mornings 00:52 Three Steps to Own Your Morning 01:09 Step 1: Move Your Body 01:26 Step 2: Fuel Your Mind 01:48 Step 3: Set Your Priorities 02:19 The Ripple Effect of Winning the First Hour 02:42 Hard Reset Challenge 💬 Which step will you commit to first? Sweating daily, meditating, or journaling? Drop your answer in the comments 👇 🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life. Connect With Me: Instagram: https://www.instagram.com/kelly.siegel.71/ LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/ TikTok: https://www.tiktok.com/@kellysiegel71 Website: https://www.trustntm.com Subscribe To The Podcast Here: Apple: https://podcasts.apple.com/us/podcast/harder-than-life/id1725989697 Spotify: https://open.spotify.com/show/29NOnhItmCLkZ9sLswABKS?si=d81915ddabc0420a YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg Learn more about your ad choices. Visit megaphone.fm/adchoices