Breaking FKT Records Unsupported on the Bruce Trail & IAT | Cody Taylor
Breaking FKT Records Unsupported on the Bruce Trail & IAT | Cody Taylor  
Podcast: Hikes and Mics Podcast
Published On: Mon Apr 13 2026
Description: Send us Fan MailWhat happens when a touring musician trades the stage for the trail — and starts breaking records?Meet Cody Taylor: former drummer, endurance coach, and unsupported FKT holder of both the Bruce Trail (900km) and the International Appalachian Trail.In this episode of Hikes and Mics, Cody takes us deep into what it really means to go fully unsupported — carrying a 55-pound pack, filtering water from the ground, and sleeping on course while burning more calories than he could eat. He breaks down the brutal lessons learned on the Bruce Trail — hallucinations from zero sleep, back chafing from a failing pack, running out of food with 100km left — and how those hard lessons transformed his IAT experience into something extraordinary.We talk nutrition, magnesium, mental toughness, pack weight strategy, and why dialing in your sleep system changes everything. Cody also opens up about his identity shift from musician to athlete, running a coaching business with his high school sweetheart, and why he's now eyeing an unsupported out-and-back record on Vermont's Long Trail.Whether you're planning your first overnight trip or your next big FKT attempt — Cody's story will make you want to put something on the calendar.Episode Links:Cody on InstagramCody's WebsiteCody on YouTubeCody on FacebookCody on TikTokThis episode was Produced by Jordyn Smith, follow her on Instagram @jordyn.journeysFollow us on Instagram, @HikesandmicsThis episode's music was created by Ketsa, follow him on Instagram @Ketsamusic AllTrails+I'm excited to share that I’m now a Trailheads Ambassador for AllTrails+! If you love exploring the outdoors, AllTrails+ is your ultimate adventure companion. Get offline maps, real-time wrong-turn alerts, and trail previews to help you hike smarter and safer. Plus, with 3D maps and deeper trail insights, planning your next trek has never been easier.Try AllTrails+ free for 7 days, and when you sign up using my referral link, you’ll get 30% off your AllTrails+ membership!Sign up here: AllTrails+ (promo is only redeemable via web and not the app)Ursa Minor Outfitters - Inspired by the outdoors, Created by local artists Go check them at www.ursaminoroutfitters.com and don’t forget to enter the promo code HikesMics10 at checkout to receive 10% off your order.