Why you should talk about your anxiety at work | Adam Whybrew
Why you should talk about your anxiety at work | Adam Whybrew  
Podcast: TED Talks Daily
Published On: Fri Jun 14 2024
Description: We can’t get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone.Want to help shape TED’s shows going forward? Fill out our survey!Become a TED Member today at ted.com/joinLearn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.