How to raise kids who can handle hard things | Kathryn Hecht
How to raise kids who can handle hard things | Kathryn Hecht  
Podcast: TED Talks Daily
Published On: Wed Jan 21 2026
Description: Could exposing kids to their fears help them thrive later on in life? Exploring the science of exposure therapy, pediatric psychologist Kathryn Hecht shows how encouraging children to handle discomfort builds confidence and resilience. Through personal stories and practical strategies, she shares the secret for raising kids ready to meet life’s challenges.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.