LATE DIAGNOSED ADHD: How To Heal After Years Of Pretending (5 Steps)
LATE DIAGNOSED ADHD: How To Heal After Years Of Pretending (5 Steps)  
Podcast: ADHD Chatter
Published On: Tue Feb 10 2026
Description: Dr Judith Mohring is a Cambridge educated psychiatrist who specialises in ADHD. She’s here to guide you through the 5 stages of processing a late ADHD diagnosis. Chapters: 00:00 Trailer  03:33 The hardest part of a late ADHD diagnosis  04:34 Grief 06:44 Resentment  13:38 Relief  15:08 Unmasking realisations  18:49 Complex diagnosis emotions  20:27 Tiimo advert  21:29 Late diagnosis regression  23:53 How to unlearn ‘normal’ 37:21 Personal growth after a diagnosis  39:19 Most popular audience questions  42:49 Judith’s ADHD item Visit Dr Judith Mohring's website 👉 https://www.adhded.co.uk/ Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward  Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices