Joy Is Your Birthright (Not a Reward You Earn) - Entreé
Podcast: Relish with Alyssia SheikhPublished On: Mon Sep 08 2025
Description: Why do we treat joy like a reward instead of our natural state? In this episode, Alyssia challenges the idea that joy must be earned—and shows how play, presence, and meaning can reconnect us to the kind of joy that actually heals. Includes science, philosophy, and a powerful journaling tool to rediscover what lights you up.Show Notes: Joy Is Your BirthrightHoffman Institute Foundation WebsiteThe Hoffman PodcastGet the Joy-Mapping Journaling PromptsInstagram (@alyssiasheikh)Instagram (@relishpodcast)YouTubeWebsite & NewsletterTikTokThe Hoffman Institute (I am a Hoffman Process teacher. This podcast is not affiliated with the Hoffman Institute Foundation).
The note was deleted
The note was saved
Your message was sent