You’re Not Broken—You’re Wired: The Neuroscience of Being Human - Entreé
Podcast: Relish with Alyssia SheikhPublished On: Wed Sep 17 2025
Description: What if the very patterns you’ve been trying to “fix” aren’t flaws, but proof that your brain is doing exactly what it was designed to do? In this episode of Relish, Alyssia Sheikh explores the neuroscience of survival, predictive processing, and brain networks—and why they make you human, not broken. You’ll discover how to reframe your patterns with compassion, honor both spirit and conditioning, and embrace wholeness as you already are.Show Notes: You’re Not Broken—You’re Wired: The Neuroscience of Being Human - EntreéMentioned:Lisa Feldman Barrett – How Emotions Are Made / Body Budgeting → https://lisafeldmanbarrett.comDr. Sarah McKay – Neuroscience Educator → https://drsarahmckay.comConnect:Instagram (@alyssiasheikh)Instagram (@relishpodcast)YouTubeWebsite & NewsletterTikTokThe Hoffman Institute (I am a Hoffman Process teacher. This podcast is not affiliated with the Hoffman Institute Foundation).
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