Why We Bond Through Negativity (And How to Create Real Connection Instead) – Entreé
Why We Bond Through Negativity (And How to Create Real Connection Instead) – Entreé  
Podcast: Relish with Alyssia Sheikh
Published On: Wed Jan 14 2026
Description: Ever notice how easy it is to connect by complaining, gossiping, or focusing on what’s wrong? In this episode, Alyssia explores why bonding through negativity feels so satisfying, how the nervous system uses it as a shortcut to safety, and the hidden cost it has on trust, energy, and intimacy. Learn how to shift from “common enemy intimacy” to deeper, more authentic connection.Watch the video of this episode: https://youtu.be/AhG9td6Vnp0Show Notes: Episode 33Instagram (@alyssiasheikh)Instagram (@relishpodcast)YouTubeWebsite & NewsletterTikTokEmail me: alyssia@alyssiasheikh.comCall our hotline and leave a voicemail! (213) 632-9972‬Book a Self-Trust Session with AlyssiaThe Hoffman Institute (I am a Hoffman Process teacher. This podcast is not affiliated with the Hoffman Institute Foundation).